17th December 2019
Get on your dancing shoes.

One of my favourite expressions is ‘Happy wife, happy life’. With that in said, and with my wife being a professional dancer teacher and dance costume designer, it will come of little surprise that the Autumnal TV viewing in the Weaver household is dominated by one TV program, and one alone, woe betide anyone (me) […]

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4th September 2019
Is there a link between Plantar Fasciitis and Morton’s Neuroma?

Plantar Fasciitis At some point in their life, most people will either suffer from, or know someone who is suffering from a type of heel pain called plantar fasciitis or plantar fasciopathy. The source of the pain is initially caused by inflammation, followed by a prolonged degeneration of the heel bone ligament, called the plantar […]

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2nd August 2019
What are the best pain killers for Plantar Fasciitis heel pain?

Chronic heel pain and Plantar Fasciitis affects upwards of 775 million people world-wide every day, and its pain often requires the use of pain killers to get people through the day, so which kind pain killer are best?  This is a common question that we hear all the time. The answer will probably surprise you. […]

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15th July 2019
10 Reasons to Choose Cryosurgery to Cure your Heel Pain

It works. Even for those that have had heel pain for many years. It’s very safe. Cryosurgery outcomes are better than release surgery, however unlike release surgery, cryosurgery poses no risk to the structure and function of the foot because there is no cutting of supportive structures in the foot. Quick Relief. The relief is […]

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1st July 2019
Anti-Inflammation Diet for Plantar Fasciitis / Fasciosis.

At plantarfasciitis.co.uk, we have over the last 12 years successfully championed the use of cryosurgery in the UK. A treatment that involves applying targeted extreme cold to the inflamed structures in the heel responsible for heel pain, to cure chronic, stubborn cases of plantar fasciitis. Having seen so many heel pain sufferers over the years, […]

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24th June 2019
Magnesium and Vitamin D might give your body a helping hand to heal your heel.

A common question our patient’s ask these days is "Can vitamin and minerals supplements help with plantar fasciitis and if so what should I take?"  Short answer:  At present no one has done the research, but there does appear to be a complex relationship between Vitamin D3 and magnesium deficiency, that could mean plantar fasciitis sufferers […]

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